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Youth Killers – Things that Age You.
All of the below can affect your hormones, metabolic processes, and damage cells. Anything plastic that you might store something warm or hot in – i.e. hot soup. Get rid of your blender if the body is...
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Food is the New Plastic Surgery – But Give Your Kitchen A Face-Lift First...
Power Foods can cause explosions of pleasure in our mouths while making our skin firmer and plumper at the same time. If you are serious about anti-aging you are going to have to be more vigilant...
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Vitamins – Are you Married or Divorced? Can They Help Prevent Aging?
I believe in taking vitamins to supplement an inconsistent or questionable diet. What I mean by that is if you are working non-stop or traveling or don’t have a well rounded diet that is composed of...
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Tap or Bottled Water? Which is Best for Your Health?
Should you drink tap or bottled water? No one REALLY knows and there are many wars on this front. Thousands of chemicals are invented yearly that are outside the archaic water protection acts passed in...
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What You Have to Control in Order to SLOW Aging and Boost Immunity
Ladies, The survey questionnaire I use as a basis to understand the habits of my private clients in order to formulate a routine is focused on the following areas of quotidian life: • Food sources •...
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Are Hot Baths Aging You? Your Skin is a Sponge – Beware of What You Are...
To my loyal readers – apologies for my absence but I am currently trying to engineer a move… Now, I know I am a little neurotic about water quality. But water is critical to survival and wellness....
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